Therapeutic massage therapy is used to treat physical and potentially even mental health issues. It is a holistic approach to health care that focuses on the body as a whole, rather than just treating the symptoms of a particular problem. It can treat various conditions, such as chronic pain, headaches, stress, anxiety, depression, and more. Your massage therapist will tailor the massage to your needs. They may use a combination of techniques to target specific areas, such as deep tissue massage for chronic pain, or Swedish massage for relaxation.
